Flow Psychology.

Studies by the Flow Genome Project have led to powerful insight about the positive effects we experience through immersive stimuli. Even more interesting is our ability to use flow psychology to treat ourselves to a heightened sense of awareness and become essentially, limitless.

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flow cycle.

Herbert Benson laid the groundwork for the study of flow through his work with mind-body medicine. The Flow Genome Project has drawn from that work a model for understanding how flow works in a cycle of struggle, release, and recovery. 


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Change your world through Flow.

At Two Pines, our aim is to provide authentic experiences that connect you to activities that induce a flow state. We link those activities to Advocacy Initiatives designed to generate impactful awareness about social issues. Our Nexus Expeditions are about more than personal achievement; they provide a compelling narrative for communities and socially responsible companies worldwide.